Avocado

[skip to recipe] The Highlights… Vegan (non-meat, non-dairy) Savory Easy, hands-off cooking in the crock-pot Great “leftovers” options! Vegan Smoky BBQ Sweet Potato Chili Chili recipes abound the minute our thoughts change from summer to fall.  I’ve got a number of options that I rotate […]

Roasted Sweet Potato, Asparagus & Basil Vegan Sushi Rolls [skip to recipe] This sushi roll was inspired by one of my local sushi haunts.  I do it a little bit differently, avoiding the tempura for the healthier and less complicated method of simply slicing and […]

Avocado & Strawberry Vegan Sushi Rolls With Macademia Nut Crunch You can have your sushi and eat it too – even on a plant-based diet. Years ago when I lived in Philadelphia, there was a little sushi restaurant in the Art District that had a […]

Vegan Eggs Benedict I spend a lot of time in the kitchen trying to recreate my favorite dishes in a healthier, plant-based fashion. Take, for example, my hearts of palm fish tacos, my garbanzo bean no tuna fish sandwiches, or my vegan sushi rolls.  This […]

Southwestern Black Bean, Quinoa and Sweet Potato Veggie Burgers Veggie burgers are no longer the unpalatable frozen patties of the past.  Today, recipes abound with veggie burgers full of all kinds of good ingredients.  They’re flavorful, good for you and some versions will even hold […]

Spicy Red Lentils These spicy red lentils are a fan favorite in my household.  When we switched to a plant-based diet, red lentils became a staple – they’re tasty, simple and really good for you!  I make them early in the week and we use […]

Vegan “Fish” Tacos with Hearts of Palm, Tempura Avocado and Chipotle Mayo One of my favorite meals in the summertime is fish tacos — bright and colorful with a mix of fresh produce, they really hit the spot on a summer night, especially when prefaced […]