adventures in plant-based eating
Looking for healthy vegan dinner options? This savory thirteen bean soup is packed with both flavor and protein. Seasoned with sautéed tomato paste and creamy coconut milk, this vegan bean soup is meal in and of itself. It’s an easy way to put a vegan dinner on the table in the chilly winter months!
There’s something so perfect about a buddha bowl. This vegan buddha bowl is loaded with healthy ingredients like whole grains, chickpeas, sweet potatoes and broccolini and then topped with oh.so.tempting tahini dressing. This vegan recipe is so easy (to make and on the eyes) – what’s not to love!
Looking for a healthy vegan lunch? These baked falafel sandwiches are full of healthy ingredients – like fresh herbs, chickpeas and flaxseed meal. I wrapped my falafel sandwich is a warm pita and topped it with chopped tomatoes, fresh garden greens, homemade hummus and a cashew cream dill sauce.
Check out these baked falafel burgers! This summer has me trying to up my veggie burger game and this baked falafel recipe is one of my new favorites. Fafafel, made out of chickpeas, is a healthy alternative to traditional hamburgers and are super easy to make! I opted to bake these falafel burgers as well, making them less messy and better for you!
This creamy tomato sauce recipe is the perfect complement to protein-packed chickpea pasta. In the world of vegan pasta recipes, it perfectly pairs the sweet and savory of coconut cream, with the rich umami of caramelized tomato paste and the spicy bite of crush red pepper.
Leave the tuna alone! This chickpea tuna salad is the perfect option for an easy vegan lunch. Vegan tuna salad is the sustainable answer to the original comfort food. I like mine loaded with carrots, celery and almonds and spiced up with lemon juice, Dijon mustard and crushed red pepper.
Looking for ways to lighten up your pasta dishes for the summer? Try this farmer’s market chickpea vegan pasta recipe! It’s light and full of flavor. And, best of all, you’ll have a great dinner time option to use up all those beautiful vegetables you find at the local farmer’s market!