Just the Cauliflower Facts, Ma’am
Cauliflower is an ingredient that seems to make its way into my vegan recipes on a regular basis. It’s not only a good-for-you-ingredient, it’s also incredibly versatile. Cauliflower blends into soups, whips up into a mashed potato alternative, makes an excellent chicken wing substitute and provides the “meat” behind many of my vegan Chinese food dishes. Heck, you can even rice cauliflower. Today, we dive into this low-calorie, nutrient-dense food and talk about the benefits of cauliflower, how to cook cauliflower and, finally, we’ll wrap up with some of the most creative cauliflower recipes out there.